SPA Yoga


This class is taught by:

Betty Riaz

Betty believes in embracing life and all its imperfections as a catalyst for change. Since 2009, when she transformed from fashionista to “yogaista” and co-founded Stil Studio in greater Boston, Betty has been on a mission to change her perception of the world and help others reach their greatest potential inside and out.

Her interest and trainings in Thai Massage Yoga assisting led to her create the super-luscious SPA class, as well as workshops and trainings to bring SPA love to yogis seeking a blissful experience both near and far.

SPA Yoga
with Betty Riaz
Friday, December 8th (7:30 - 9:00 p.m.)
 
Take a journey through the subtle body. SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga® sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. Be prepared to feel like you just walked out of a SPA… What a great way to end a long work week!
 
Cost: $20 
  
All workshops are non-refundable.
 

Upcoming classes:

  • Fri Dec 08 7:30 pm - 9:00 pm with Betty Riaz