CCY Anniversary Class at Larz Anderson Park


This class is taught by:

Tatyana Souza

Coolidge Corner Yoga co-founder, Tatyana Souza, has been a scientist most of her adult life. After completing her PhD in immunology in 2006, Tatyana served as a senior scientist at Pfizer for six years, where she worked on forwarding drug research in an effort to help those who needed healing. During that time Tatyana also discovered the magic of yoga when she stumbled into a Forrest yoga class while newly pregnant with her first son, Nikka. From that moment forward, Tatyana became a dedicated practitioner, seeking her yoga mat not only for a full body workout but also for revitalization, serenity, adventure, play, and introspection. As a scientist, Tatyana began to realize that yoga offers much more than a workout; in fact, its benefits may even be stronger than chemical drugs. When people begin practicing yoga, they start to pay attention to their bodies. With this mind-body connection activated, it becomes very simple to make choices that lead to a healthier life. In this way, many ailments and stresses can be avoided altogether.

Excited to spread the benefits of this practice with others, Tatyana completed her 200-hour yoga teacher training at Back Bay Yoga in 2011 and became a registered teacher with Yoga Alliance. She has been teaching in the Boston community ever since. It was Tatyana’s dream and vision to bring a yoga studio to the Brookline community, to provide a sanctuary where families can begin to nurture their bodies and take care of themselves, thus combating stress and preventing any associated disease.

In Tatyana’s classes, students can expect to find intelligent and stimulating sequencing, playful postures that will challenge your boundaries, and gentle hands-on assists, all to the backdrop of a chill and funky playlist.

Tatyana believes that yoga builds physical strength, muscle fluidity, suppleness, and length, while also initiating a deep connection to yourself. Through that connection you gain the courage to be your authentic self and to live your life to its infinite potential. This freedom results in immense happiness, which, in turn, becomes love and compassion for the surrounding world.

CCY’s 4th Anniversary Celebration!
led by Tatyana Souza & Nadine Channaoui and featuring live music by Garth Stevenson
Sunday, 10/1/2017 (4:00 p.m. – 6:00 p.m.)
Feel Good, Do Good: $25 per person to be donated to GreaterGood.org and matched by CCY!
 
CCY is four years old! We couldn’t have done any of this without you, so come join us in celebrating all of the goodness with a special outdoor Vinyasa yoga class led by Nadine Channaoui and Tatyana Souza. Set against the beautiful backdrop of Larz Anderson Park in Brookline and accompanied by the beautiful and soulful melodies played by Garth Stevenson, this is sure to be a practice you won't soon forget.
 
Nadine will start us off flowing through a warm-up  that will heighten awareness and connection to the self. In an effortless transition, Tatyana will continue and guide students through a grounding standing series that will encourage opening up to and inviting in the surrounding nature and music. Nadine will then close class with a restorative cool down and meditation. 
 
Feel Good, Do Good: Your $25 donation for this class will go to GreaterGood.org.
 
Don't miss this unique opportunity to connect with yourself, your community, the beauty of nature, and the mesmerizing sounds of Garth's soulful music. We hope you’ll join us in celebrating this beautiful community that you’ve helped us to build.
 
Potluck picnic to follow, with lots of yummy food to round dinner out provided by Whole Heart Provisions! Bring your blanket and your favorite plant-based appetizer or dessert to share. Sign up for potluck at   http://bit.ly/2vJCZ9m