Conscious Resistance: an ACLU benefit class

This class is taught by:

Alex Bauermeister

Alex Bauermeister is an ever-learning awareness junkie, who loves helping people find more authenticity, connection, courage, and meaning in their lives. With a focus on therapeutic and trauma-informed yoga, Alex helps clients find relief from tension, stress, anxiety, depression and post-traumatic stress symptoms to create their own healing and happiness.


Alex has accumulated over one thousand hours of training as a Phoenix Rising Yoga Therapist, Kripalu and Vinyasa yoga teacher, social change activist, and group facilitator. This is complemented by lifelong apprenticeships in body-based healing and psychology. Alex's background in social justice and anti-racism work bring an understanding of power and privilege to her teaching. She strives to hold a safe space for people from many diverse backgrounds and experiences, including those who don't necessarily have a positive association with yoga and/or therapy.


In addition to teaching public yoga classes, personal growth workshops, and Phoenix Rising Yoga Therapy training programs around New England, Alex also provides students with one-on-one yoga therapy. You can get in touch with Alex at and

Join Alex Bauermeister for this gentle yet fiery flow to raise money for the American Civil Liberties Union. Set against the backdrop of an invigorating soundtrack, Alex will guide students through her signature style of intuitive, meditative slow flow to fuel conscious resistance.
The ACLU is on the front lines of legal action to defend human rights in our country. Now more than ever is the time to support this important and courageous organization. All proceeds from this benefit will go directly to the ACLU.
Suggested Donations:
Resist at $25,
Resist at $35, or
Resist at $45
(All proceeds from this benefit will go directly to the ACLU.)
All workshop sales are final.