Seasons & Meridians
with Kiara Segal
Sundays (1-3 p.m.)
$35 per seasonal session / $120 for all four
Join us for the first class of a four-part series as we explore the relationship between yoga and traditional Chinese medicine. Each class will honor and support the transition between one season and the next by integrating the wisdom of both systems into a practice that uses yoga postures to stimulate the season’s energy and open up corresponding meridians.
This all-levels workshop will introduce certain basic concepts of Chinese medicine, and incorporate them into a 90-minute flow and restore that will help us part ways with the energy of the outgoing season and shepherd in the vibrancy of the new one.
Sunday, June 25, 2017 - Summer Solstice: Wood to Fire Flow & Restore
Sunday, October 1, 2017- Autumnal Equinox: Fire to Metal through Earth Flow & Restore
Sunday, December 17, 2017 - Winter Solstice: Metal to Water Flow & Restore
Sunday, March 25, 2018 - Vernal Equinox: Water to Wood Flow & Restore
$35 per seasonal session
$120 for all four sessions
All workshops are non-refundable.