Free Outdoor Yoga at Minot Rose Park


This class is taught by:

Dawn Keighley

Dawn Keighley is a Massachusetts-licensed educator with more than twelve years’ experience working with children in both physical and academic settings. She has an educational background in child development, anatomy, physiology, and education. Dawn completed her 200-hour yoga teacher training at Back Bay Yoga and continues to study under her teacher Ame Wren. Dawn’s teaching is inspired by Goldie Kaufenberg, Brenna Matthews, and Shannon Paige. In addition, she has also completed a Soulful Yoga Therapy therapeutic yoga training with Kate Graham, and is an active member of the International Association of Yoga Therapists.

Drawing from her broad education and years of experience with children, Dawn skillfully creates each yoga class around the needs of a child’s developing mind and body. For the littlest yogis, her classes consist of yoga poses and breathing exercises incorporated into highly invigorating and imaginative educational play. For the big kids, Dawn offers a fun and lively vinyasa flow, through which children are able to cultivate a deeper understanding of themselves and their environment while developing strength, flexibility, and balance—both in the mind and in the body. No matter the age or the ability of her students, Dawn strives to honor, follow, nurture, and respect the natural flow of life.  

Raquel Marra

Raquel Marra My yoga practice is a constant search for the balance between movement and stillness, strength and flexibility, loudness and silence, inwardness and participation. All of which are juxtapositions that fuel my passion for yoga as a personal practice as well as my drive to teach what I discover. My classes are an endeavor to yoke the quiet beauty of a personal practice with the excitement of sharing the experience with a like-minded kula. My aim is to move through this life as I try to on my mat: with grace, fluidity and a strong sense of alignment. My yoga practice creates a profound sense of spaciousness in my inner landscape that I hope to convey to my students through creative flow and sweaty vinyasa.
 
200HR RYT, Saraswati’s Yoga Joint/MB Yoga Advanced Mentoring Program with Donna Jackson, creator of SYJ Continued Advanced Studies with Schuyler Grant, Kula Yoga Project

Tatyana Souza

Coolidge Corner Yoga co-founder, Tatyana Souza, has been a scientist most of her adult life. After completing her PhD in immunology in 2006, Tatyana served as a senior scientist at Pfizer for six years, where she worked on forwarding drug research in an effort to help those who needed healing. During that time Tatyana also discovered the magic of yoga when she stumbled into a Forrest yoga class while newly pregnant with her first son, Nikka. From that moment forward, Tatyana became a dedicated practitioner, seeking her yoga mat not only for a full body workout but also for revitalization, serenity, adventure, play, and introspection. As a scientist, Tatyana began to realize that yoga offers much more than a workout; in fact, its benefits may even be stronger than chemical drugs. When people begin practicing yoga, they start to pay attention to their bodies. With this mind-body connection activated, it becomes very simple to make choices that lead to a healthier life. In this way, many ailments and stresses can be avoided altogether.

Excited to spread the benefits of this practice with others, Tatyana completed her 200-hour yoga teacher training at Back Bay Yoga in 2011 and became a registered teacher with Yoga Alliance. She has been teaching in the Boston community ever since. It was Tatyana’s dream and vision to bring a yoga studio to the Brookline community, to provide a sanctuary where families can begin to nurture their bodies and take care of themselves, thus combating stress and preventing any associated disease.

In Tatyana’s classes, students can expect to find intelligent and stimulating sequencing, playful postures that will challenge your boundaries, and gentle hands-on assists, all to the backdrop of a chill and funky playlist.

Tatyana believes that yoga builds physical strength, muscle fluidity, suppleness, and length, while also initiating a deep connection to yourself. Through that connection you gain the courage to be your authentic self and to live your life to its infinite potential. This freedom results in immense happiness, which, in turn, becomes love and compassion for the surrounding world.

Sara Biondello

Sara began to begrudgingly practice yoga at the prodding of a friend in 2010, but it wasn't until discovering vinyasa yoga four years later that everything started to click. After years of a less-than-balanced lifestyle, Sara learned to listen and made peace with her body rather than fighting it.

 

As a former athlete, Sara appreciates the role of fitness, but has come to redefine health as something greater than lifting heavy things, running laps, or eating on a diet. As Sara's yoga practice deepened, so did her interest in the exploring connection between mind, body, and living well.

 

The connections that started in the studio led to a path of self-discovery and a deep love of healing — physically, mentally, and emotionally, and ultimately to a career in holistic health and nutrition, followed by a yoga teacher training. Sara completed her 200-hour training in January 2016 with the New School of Yogic Arts. Sara believes that in the yoga studio, deep feeling and lighthearted fun are not mutually exclusive. She hopes her classes will bring students same sense of self-awareness she experienced in discovering yoga, especially the begrudging ones.

 

Sara has spent most of her career working with kids and teens in a variety of settings, from group homes to lacrosse teams, and believes that finding the kid still inside is one of the many benefits of yoga practice.

Laura Ahrens

Laura Ahrens reluctantly tried yoga in 2009, and was surprised by her almost immediate dedication to the practice. She received a 200-hour certification in vinyasa in 2011. Shortly after, she was captivated by the deeply connected and core-centric practice of Forrest Yoga and went on to complete the Foundation and Advanced Teacher Trainings with creator Ana Forrest and year-long mentorship with Dr. Heidi Sormaz. She also holds a BFA from The University of the Arts.
 
Laura’s current work is a melding together all of the different truths of moving and living through the yogic tradition that she has had the privilege of learning. Her teaching is more of an approach to practice than style-focused. Laura works with attention to an individual's physical and emotional starting points to empower ownership of one's practice.
 
Passionate about connection, her teaching is fueled by depth of breath, strong connection to core, precision of alignment, and commitment to the internal and somatic work necessary for personal evolution. Laura emphasizes quality of movement, and is adamant about process. She is inspired by intentional transitions and warrior-like, functional movement.
 
Laura is most interested in teaching others to be discerning practitioners who synthesize information through their own specific circumstances. In that spirit, she co-created The New School of Yogic Arts, a 200-hour yoga teacher training for those who want to teach the practice of yoga as a living system that breathes differently in each body.

Joanna Rosenberg

From the first day Joanna stepped onto a mat in 2007, she realized she had finally come home. During a time when she was seeking healing--physical, emotional, spiritual-- Joanna found yoga to be a sacred and illuminating container for growth. Her mat became the mirror she used to relearn how to take ownership and care of her body and soul. Learning to teach through The New School of Yogic Arts remains one of the best, most fulfilling decisions she's ever made.

 

Joanna delights in the way yoga can be both a playground and a soft embrace, a tool to navigate spending time on this earth. When not in a studio, Joanna can be found seeking the next adventure- biking around Boston, trekking to the sea, reading, rock climbing, and traveling. In her heart she holds the warmest gratitude and love for her teachers, who continually guide her toward a path in which yoga is a living tradition both on and off the mat.

What better way to celebrate summer than by greeting the day with an hour of yoga in the sunshine? Every Sunday this summer from July 9th through August 27th, Coolidge Corner Yoga and The Brookline Departments of Recreation, Health, and Parks and Open Space will be co-hosting a free all-levels Vinyasa flow at Minot Rose Park in front of its beautiful rose garden. Don’t miss out on this chance to practice with your favorite CCY teachers, bond with Brookline community members, and enjoy the opportunity to practice yoga in the great outdoors. Wear comfy clothes, bring a bottle of water, and come prepared to start your weekend with movement and fun!


Upcoming classes:

  • Sun Jul 23 8:00 am - 9:00 am with Dawn Keighley
  • Sun Jul 30 8:00 am - 9:00 am with Raquel Marra
  • Sun Aug 06 8:00 am - 9:00 am with Tatyana Souza
  • Sun Aug 13 8:00 am - 9:00 am with Sara Biondello
  • Sun Aug 20 8:00 am - 9:00 am with Laura Ahrens
  • Sun Aug 27 8:00 am - 9:00 am with Joanna Rosenberg