Urban Beatz


This class is taught by:

Dawn Keighley

Dawn Keighley is a Massachusetts-licensed educator with more than twelve years’ experience working with children in both physical and academic settings. She has an educational background in child development, anatomy, physiology, and education. Dawn completed her 200-hour yoga teacher training at Back Bay Yoga and continues to study under her teacher Ame Wren. Dawn’s teaching is inspired by Goldie Kaufenberg, Brenna Matthews, and Shannon Paige. In addition, she has also completed a Soulful Yoga Therapy therapeutic yoga training with Kate Graham, and is an active member of the International Association of Yoga Therapists.

Drawing from her broad education and years of experience with children, Dawn skillfully creates each yoga class around the needs of a child’s developing mind and body. For the littlest yogis, her classes consist of yoga poses and breathing exercises incorporated into highly invigorating and imaginative educational play. For the big kids, Dawn offers a fun and lively vinyasa flow, through which children are able to cultivate a deeper understanding of themselves and their environment while developing strength, flexibility, and balance—both in the mind and in the body. No matter the age or the ability of her students, Dawn strives to honor, follow, nurture, and respect the natural flow of life.  

This invigorating, all-levels Vinyasa flow is set to loud, upbeat music ranging from hip-hop to deep house. Held in a heated room, the sequences will work into deeper back bends, inversions, and arm balances. This moving and inspiring class will foster a fun and light-hearted atmosphere in which students can build strength and explore more advanced asana.

*Please note that some songs in this class may include profanity.


Upcoming classes:

  • Fri Dec 15 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Dec 22 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Dec 29 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Jan 05 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Jan 12 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Jan 19 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Jan 26 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Feb 02 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Feb 09 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Feb 16 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Feb 23 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Mar 02 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Mar 09 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Mar 16 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Mar 23 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Mar 30 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Apr 06 5:45 pm - 7:15 pm with Dawn Keighley
  • Fri Apr 13 5:45 pm - 7:15 pm with Dawn Keighley