Kate Greer has been practicing yoga since 2001 and teaching since 2005. She teaches Shadow Yoga, which she studies with Shandor Remete, founder of the Shadow Yoga school, and Emma Balnaves, its director. She began practicing Shadow Yoga in 2010 initially with Scott Blossom, Chandra Easton, and Matt Pesendian. It is a privilege to have been given permission to share this practice which has been so transformative for her.
Kate is also a mother of two boys, a graduate student in counseling psychology, and a regular meditator. She teaches both yoga and meditation at yoga studios, and also teaches mindfulness in schools and in corporate settings.
Kate Greer is currently not instructing any classes.