Drawing from her background as a Physical Therapist, Lara Heimann, RYT-500, has combined her love of anatomy, creative movement and functional training to develop YogaStream, a powerful, challenging flow style that emphasizes anatomy, alignment and intelligent sequencing. Lara owns YogaStream studio in Princeton, NJ and directs the 200-hour (and 500 hour starting in 2015) YA-certified teacher training school. She leads international retreats and workshops, is a Lululemon ambassador and a contributor to Gaiam/MyYogaOnline, Mantra Yoga and Health magazine, MindBodyGreen, and Elephant Journal. As a wellness enthusiast and a certified holistic health coach and natural food chef, she can often be found mixing it up in the kitchen or playing outdoors with her family.
Lara Heimann is currently not instructing any classes.