Karen Caiazzo is an E-RYT500, and originally trained in hatha yoga at the Konalani Yoga Ashram on the Big Island of Hawaii in 2008. She has also taken the O2 Yoga Ashtanga/Vinyasa Teacher Training, Barrett Reinhorn's Prenatal Yoga Teacher Training, and Childlight Yoga Teacher Training in Boston. Karen completed her RYT-500 with the Shambhava School of Yoga in the summer of 2015.
Karen has been known to spend her spare time on yoga ashrams, and some even call her "Shanti." She has a daily meditation practice and a sincere love for teaching meditation. Karen's teaching focus on using postures and breath to facilitate a sense of relief, relaxation, freedom, and strength. Her classes incorporate powerful asanas with the soothing practices of restorative yoga and grounding aspects of meditation. All levels are welcome!
Karen Caiazzo is currently not instructing any classes.