Chienhwe Hong

Chienhwe ("cheeyen-whoway") Hong is a professionally trained dancer and certified yoga teacher trained by Ana Forrest. She uses her extensive knowledge, wisdom, and experience of the body, breath, and movement to guide bodies into focused alignment and graceful integration. Students describe Chienhwe as "a healer of a different league" who facilitates deep transformation and healing.

Chienhwe Hong instructs the following:
  • FUNdamentals
  • New to yoga, or looking to get back to the basics? Yoga FUNdamentals provides both the beginning student and the seasoned practitioner a place to focus on common postures and transitions, that lay the foundation for Hatha yoga. Classes will focus on alignment and will include imaginative strength building exercises to prepare the muscles for the intensity of the major yoga asanas included in a vinyasa flow class. Expect clear instruction and individual assistance, as well as music to keep the environment light and playful. You don't need to be able to touch your toes in this class… all you need is an open mind & heart.