Michelle Gallotto began practicing yoga in 2004, and rededicated herself in 2012 to support a rigorous triathlon training program. In between swimming, cycling, and running, Michelle found herself in the yoga studio more and more frequently. Practicing yoga soon became the priority, and she hasn’t looked back since.
Michelle earned her 200-hour yoga certification through YogaWorks Boston with Renee LeBlanc and Caitlyn Graham Visconte. Her studies featured advanced training in asana and alignment, and an emphasis on building healthy classes through the study of anatomy and smart sequencing.
Like most yoga enthusiasts, Michelle’s mat is her happy place. She believes that challenging sequences help dissolve the stress of daily life, and better equip us to handle whatever life throws our way. When she's not in the yoga studio, you can usually find Michelle running through the Arnold Arboretum or around Jamaica Pond.
Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner as well as the kid at heart. This class will be sweaty and fun and will challenge students of all levels.