Masha Leuner first tried yoga in 2005, when she was looking for a way to relieve the stress of planning her destination wedding. Working with her body in unfamiliar and challenging poses was a different experience than any she’d had before. Ever since that first hour on her mat, Masha’s love and appreciation for these poses continues to grow as they always teach her something new.
Masha believes that, over time, yoga awakens and strengthens our innate ability to heal ourselves. She teaches with that goal in mind. Masha’s classes integrate skeletal alignment, deep awareness of breath, and the dynamic movement of vinyasa. She encourages stepping on the mat and leaving the ego behind.
Masha holds a BA/MA in Economics and an MBA from New York University’s Stern School of Business. After many years as a career-driven marketer in the New York City area, the stress and focus on achievement started to impact her health. Yoga has helped in her journey of letting go. Masha completed her 200hr teacher training with the New School of Yogic Arts and continues advanced studies with Dr. Loren Fishman in yoga for osteoporosis.
These days she finds fulfillment in spending time with her kids, and in slowing down enough to even notice and appreciate the changing color of leaves in the fall.
Yoga in the Gallery with Coolidge Yoga
Hosted by Chase Young Gallery at the SOWA Market
450 Harrison Avenue, # 57 (the last gallery on the left)
Sundays 10:30 a.m. - 11:30 a.m.
September 9 & 23, October 7 & 21
Calling all yogis and art lovers! Join Coolidge Yoga at the Chase Young Gallery to link breath, movement, and art in a unique vinyasa flow surrounded by innovative, contemporary art.
If you’re looking for a leisurely, lazy Sunday morning we’ve got you covered. Sleep in and stroll to the gallery for an hour vinyasa practice, directly followed by a private gallery tour with Chase Young owner Kate Kostopoulos.
Make a day out of it by hanging out at the SOWA market after your class and tour, which is open until 4:00 p.m. for shopping, browsing, brunch, and more!
*Price also includes a private tour of the gallery and 10% off your next yoga class at Coolidge Yoga
This series is designed specifically for older adults who are looking to gain strength, flexibility, balance, and to improve their overall range of motion. Yoga for Bone Health is a targeted practice developed by Dr. Loren Fishman that is primarily designed to maintain a healthy skeleton.
Recent studies have shown that specific yoga postures may aid in reversing bone loss, if practiced frequently and consistently. This series will focus on strengthening the spine and hips, which are both fracture risk areas. Students will also learn how to stretch safely, calm the nervous system, and breath in the poses. This series will also review common contraindications for osteoporosis and osteopenia. The information provided is designed so that students can take the practice home to establish a consistent routine.
*Note: there is a 15-person limit for this series
About Masha Leuner
Masha Leuner holds a B.A./M.A. from Brandeis University, and an M.B.A. from New York University Stern School of Business. In 2012, Masha became the product manager for a calcium supplement called Citracal. This was her first introduction to bone health and the importance of maintaining a strong skeleton. While conducting market research, Masha gained first-hand knowledge of the specific needs of women when it comes to bone health.
A long-time yoga practitioner, Masha completed her 200 YTT from New School of Yogic Arts at Coolidge Yoga in 2016, and has been teaching vinyasa and Yoga for Bone Health classes in the Boston area ever since. In 2017, Masha began her advanced studies in Yoga for Osteoporosis with Dr. Fishman and Ellen Saltonstall. Masha has attended numerous lectures on Yoga for Healthy Aging and is a trained yin teacher. She is both excited and humbled to bring this knowledge to Boston. To learn more about Masha and her work, visit her website at leunereclipseyoga.com.
All workshops are non-refundable.