Yogi of the Month: Nidhi Dave

Nidhi Dave

Occupation: Pharmacist

Fun Fact: I always carry snacks on me- for emergency purposes obviously.

Favorite Yoga Pose: Wild Thing (Camatkarasana)

When not on your mat, where can you be found? Studying at a local coffee shop, trying a new recipe, exploring a new part of town, or traveling.

How long have you been practicing and what's your latest yoga breakthrough?
I started here at CCY last February. Latest breakthrough- holding wheel (Urdhva Dhanurasana)!

How has yoga impacted your life?
It calms me down, at the same time it energizes me. The breath work has helped me achieve a feeling of content. Practicing regularly has also put me in a mindset of striving for a healthier lifestyle.