Yogi of the Month: Kelly Colden

IMG_1271_copy1Name:
Kelly Colden

Occupation?
Finance Manager

Fun fact?
I’ve been in an ESPN commercial that was filmed at Disney with the characters!

Favorite yoga pose?
Flying crow- I really love any arm balances because of the challenge and focus that is required.

When not on your mat, where can you be found?
I love to travel! You can find me vacationing at my home in Florida, skiing in Colorado or taking fun day trips in New England.

How long have you been practicing and what's your latest yoga breakthrough?
I’ve been practicing yoga the past 2 years since moving to Brookline. My latest yoga breakthrough was dragonfly pose.

How has yoga impacted your life?
As an athlete growing up, yoga has allowed me to keep up my flexibility and improve my strength. I enjoy going to yoga after work to decompress and relieve stress.

Comments