FEACHA TEACHA: IZZY VAN HALL

Where are you from and how long have you been in Boston?izzysidelunge copy
I’m from Upstate New York, Saratoga Spring to be precise. I’ve lived in Boston on and off since 2010. 

 

What was your first yoga class like?
Honestly, I don’t remember because I was maybe eleven years old?

 

What’s your favorite pose to teach?
I can’t just pick one! I love backbends, arm balances, and handstands, twists, pigeon, supported fish. I like  sequences of poses versus just one pose.

 

As a practitioner, what pose makes you cringe?
Triangle with both arms reaching out.

 

Where can we find you when you’re off your mat?
Painting. Running. Petting other people’s puppies. Listening to podcasts.

 

What’s your favorite or the most random song on your class playlist right now?
Hmmm...“Loving Life” by Rational or “Int’l Players Anthem (I Choose You)” by UGK!

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