Kids Yoga

Physical Benefits

• Increased strength and flexibility
• Improved posture
• Stability and balance
• Enhanced coordination skills

Mental Benefits

• Enhanced self image free of media and cultural influences
• Compassion and connection to ourselves, others, and the world
• Increased concentration
• Stress management tools
• Strengthened internal perspective


Kids need yoga too! More and more, child development experts are realizing how beneficial yoga is for the younger set. Yoga decreases stress, increases cognitive functioning and, most of all, it’s fun! Coolidge Yoga’s kids yoga teachers specialize in yoga for the little ones and provide a safe, fun, accepting environment for your child’s earliest intro to yoga.


    

Unused Content:

Kids need yoga too! More and more, child development experts are realizing how beneficial yoga is for the younger set. Yoga decreases stress, increases cognitive functioning and, most of all, it’s fun! Coolidge Yoga’s kids yoga teachers specialize in yoga for the little ones and provide a safe, fun, accepting environment for your child’s earliest intro to yoga.


    

Physical Benefits

• Increased strength and flexibility
• Improved posture
• Stability and balance
• Enhanced coordination skills

Mental Benefits

• Enhanced self image free of media and cultural influences
• Compassion and connection to ourselves, others, and the world
• Increased concentration
• Stress management tools
• Strengthened internal perspective