Therapeutic Massage


Looking for deep relaxation or pain management due to an injury? A therapeutic massage can be very beneficial for releasing tired, sore or stressed muscles and connective tissues resulting in a happier healthier body and mind.


 

Meet Minden Barrile

 

Minden Barrile


As a healing practitioner, Minden Barrile genuinely cares about and takes pleasure in working with her clients to help them to feel good in their bodies. A balance of technique and intuition are at the heart of her practice. Working with each person in a highly focused and customized way is how results are achieved. Minden specializes in pain management and employs the various modalities of bodywork that she has learned in her 20 years of professional experience. She is also mindful of people's need to de-stress and therefore enjoys giving a truly relaxing experience through bodywork therapy to facilitate deep states of calm and peacefulness.

Minden is also the founder of Creative Wellness Strategies (CWS). She established CWS to help busy people promote optimal health and believes that people are more productive and creative when engaged in a lifestyle of wellness and mindfulness. More than twenty years of professional experience in the health and wellness industry as a licensed massage therapist, certified yoga teacher and board-certified holistic health coach, and personal experience in dance and music has given Minden a deep understanding of the human mind, body, and spirit and how to live a healthy, balanced, and purposeful life. 

Rates for Minden

Single 60 min. massage     $110

Single 90 min. massage     $165  

Single 120 min. massage   $220

3 pack 60 min. massages  $300               

5 pack 60 min. massages  $450



Office Hours:

Tuesdays,
Wednesdays until 2 p.m.

Other times may be available per request

  

Therapeutic Massage
Therapeutic Massage with Minden

Meet Gerry Samson


Gerry SamsonIn my work as a body worker and yoga teacher, one of the first things I became sensitive to is that everyone wants and receives touch in different ways.I dedicate my practice to giving people both what they need and what they desire for their bodies, whether it is pain relief, relaxation or something in between. My sessions are highly personalized and I work with clients to target specific needs and goals.I am aLicensed Massage Therapist (LMT) and practice Swedish massage, deep tissue, and trigger point therapy. I also incorporate other modalities within my sessions such as Shiatsu and Myofascial Release. Through deeper work I’m able to provide targeted pain relief for strained muscles and healing injuries; alternatively, I can provide a relaxing Swedish styled session grounded in softer energetic touch to sooth and relax the nervous system. I pride myself on establishing a safe and comfortable environment to allow the body to become grounded and unwind so that you can move through your day with ease.


I have been teaching yoga and providing private yoga sessions for 3 years with extensive hands on work, and in 2016 graduated from The Massage School of Boston with over 200 clinical hours of practice and an additional 600 hours of schooling and training. In learning hands on techniques I’ve studied with Nicole Clark learning to work with energetic touch, which influences both my yoga and bodywork practice. I look forward to working with you in your wellness journey!


Rates for Gerry 

Single 60-minute massage $115, or $300 for 3
Single 75-minute massage $130, or $345 for 3
Single 90-minute massage $150, or $ 375 for 3
Single 120-minute massage $175, or $450 for 3


New Massage Special: $25 off a single massage, or $75 off a package of 3

 

Office Hours:

 

Thursdays 9:00 a.m. - 9:00 p.m.
Fridays 9:00 a.m.  - 7:30 p.m.

 

Book your next appointment: GJSamsonbodywork@gmail.com.

 


Massage Therapy Styles



Swedish/Relaxation 

Swedish massage is the most common and for good reason as it promotes deep relaxation and restoration by relieving muscle tension and assisting greater blood flow, nutrient absorption and detoxification of the soft tissues.

 

Deep Tissue

Experience profound muscular tension relief through deep tissue therapy. This modality is particularly useful for people suffering from past injuries or chronic muscle tension that needs more detailed focus to break up "knots" or adhesions. 

 

Sports

Sports Massage Therapy is helpful during training, in preventing athletic injury, keeping the body flexible and helping in recovery. Various techniques are used to help stretch tight muscles, increase range of mobility and detox tissues of metabolic wastes for better performance before an athletic event and faster recuperation post event.

 

Myofascial 

Myofascial massage is a gentle and highly effective method which releases restrictions in the myofascial tissue by using superfificial and sustained pressure. This technique is helpful in eliminating chronic pain and restoring range of motion.

 

Pre and Post Natal

During pregnancy the body goes through many changes which causes an increase in muscular tension, aches, pains, swelling and fatigue. Massage therapy is very effective at bringing relief, rejuvenation and relaxation to the mother-to-be. A special table that allows the woman to lie safely and comfortably belly down is utilized for this special time in a woman's life.

Unused Content:

Meet Gerry Samson


Gerry SamsonIn my work as a body worker and yoga teacher, one of the first things I became sensitive to is that everyone wants and receives touch in different ways.I dedicate my practice to giving people both what they need and what they desire for their bodies, whether it is pain relief, relaxation or something in between. My sessions are highly personalized and I work with clients to target specific needs and goals.I am aLicensed Massage Therapist (LMT) and practice Swedish massage, deep tissue, and trigger point therapy. I also incorporate other modalities within my sessions such as Shiatsu and Myofascial Release. Through deeper work I’m able to provide targeted pain relief for strained muscles and healing injuries; alternatively, I can provide a relaxing Swedish styled session grounded in softer energetic touch to sooth and relax the nervous system. I pride myself on establishing a safe and comfortable environment to allow the body to become grounded and unwind so that you can move through your day with ease.


I have been teaching yoga and providing private yoga sessions for 3 years with extensive hands on work, and in 2016 graduated from The Massage School of Boston with over 200 clinical hours of practice and an additional 600 hours of schooling and training. In learning hands on techniques I’ve studied with Nicole Clark learning to work with energetic touch, which influences both my yoga and bodywork practice. I look forward to working with you in your wellness journey!


Rates for Gerry 

Single 60-minute massage $115, or $300 for 3
Single 75-minute massage $130, or $345 for 3
Single 90-minute massage $150, or $ 375 for 3
Single 120-minute massage $175, or $450 for 3


New Massage Special: $25 off a single massage, or $75 off a package of 3

 

Office Hours:

 

Thursdays 9:00 a.m. - 9:00 p.m.
Fridays 9:00 a.m.  - 7:30 p.m.

 

Book your next appointment: GJSamsonbodywork@gmail.com.

 


Massage Therapy Styles



Swedish/Relaxation 

Swedish massage is the most common and for good reason as it promotes deep relaxation and restoration by relieving muscle tension and assisting greater blood flow, nutrient absorption and detoxification of the soft tissues.

 

Deep Tissue

Experience profound muscular tension relief through deep tissue therapy. This modality is particularly useful for people suffering from past injuries or chronic muscle tension that needs more detailed focus to break up "knots" or adhesions. 

 

Sports

Sports Massage Therapy is helpful during training, in preventing athletic injury, keeping the body flexible and helping in recovery. Various techniques are used to help stretch tight muscles, increase range of mobility and detox tissues of metabolic wastes for better performance before an athletic event and faster recuperation post event.

 

Myofascial 

Myofascial massage is a gentle and highly effective method which releases restrictions in the myofascial tissue by using superfificial and sustained pressure. This technique is helpful in eliminating chronic pain and restoring range of motion.

 

Pre and Post Natal

During pregnancy the body goes through many changes which causes an increase in muscular tension, aches, pains, swelling and fatigue. Massage therapy is very effective at bringing relief, rejuvenation and relaxation to the mother-to-be. A special table that allows the woman to lie safely and comfortably belly down is utilized for this special time in a woman's life.

Therapeutic Massage with Minden