In addition to our regularly scheduled classes, we’re proud to offer a variety of opportunities for CCY students and yoga teachers alike to deepen their practice, both with CCY staff and visiting national special guests and experts.
Here you’ll find everything from workshops to help develop a specific part of your physical asana (such as inversions) to seminars about a wide range of topics from meditation to Ayurvedic health.
Spa Yoga - with Betty Riaz
Friday, December 8th from 7:30 to 9:00 p.m.
Stil Mind: A Guide to Teaching Meditation, Savasana, and Yoga Nidra for Teachers
with Betty Riaz
Friday, December 8th (7:30 - 9:30 pm) & Saturday, December 9th (11 am - 7 pm)
Fluid Yoga - with Betty Riaz
Saturday, December 9th from 11:00 a.m. to 12:30 p.m.
Family Yoga with Joanne Lloyd
Sunday, December 10th from 12:45 p.m. to 1:45 p.m.
Root Down & Rise Up: Exploring the Chakras with Tiffany Ely O'Connell
Friday, December 15th from 7:30 p.m. to 9:30 p.m.
No Sugar, Some Spice, and Everything Nice: A Holiday Treat-Making Workshop - with Sara Biondello
Saturday, December 16th from 3:30 to 4:00 p.m.
Winter Solstice - Metal to Water - Flow & Restore:
Exploring Chinese Medicine & Yoga with Kiara Segal
Sunday, December 17th from 1:00 to 3:00 p.m.