Yogi Sprouts (ages 4 - 7): This non-traditional yoga class will take your little one on invigorating, imaginative adventures to places such as African savannas, Arabian desserts, and swimming in the deep blue sea. Classes begin with breathing exercises to relax and focus attention inwards. Incorporating asana (yoga poses) and pranayama (breath work) into highly imaginative play ensures that kids will build strength, increase flexibility, and improve concentration all while having fun! Class ends with restorative poses and breathing exercises, ensuring your little one will leave feeling happy, inspired and relaxed. Siblings welcome!
Fall 2018: September 18 - January 29 (16 sessions)
Spring 2019: February 12 - June 11 (16 sessions)
Pricing: $240 for 16 sessions
(rolling enrollment allowed)
$20 for one trial drop-in.