Yogi Blossoms: Yoga for Girls (Mon 4:30 - 5:30 p.m.)


This class is taught by:

Elizabeth Heller

Elizabeth Heller was regularly practicing Tae Kwo Do alongside her five-year-old son when she took her first yoga class as a favor to another mom. Hooked, she continued to practice yoga at home as a form of centering, which transformed her martial arts practice. After an ACL tear, yoga became a source of both physical and emotional healing for Elizabeth. It was then that she fell in love with its transformative power: her life, spirit, and body had never felt more peaceful, vibrant, and energized. Elizabeth a member of the Coolidge Corner Yoga Kids staff. She has completed a 200-hour teacher training with the New School of Yogic Arts and profound teachers Laura Ahrens and Andrew Tanner. She has also completed a children’s yoga teacher training with her generous, inspiring teacher, Dawn Keighley, through Kidasana Kids Yoga Teacher Training, and is a certified prenatal yoga teacher through Om Births with Bec Conant. Additionally, Elizabeth is the author/co-author of eight books for and about children, and a contributing author of two parenting books. She has a BA in English and an MS in Broadcast Journalism, created a children’s sports and news program, and was a money reporter for a Boston children’s radio program. She completed eight years of Tae Kwon Do training and earned her second-degree black belt.

Yogi Blossoms (ages 8-12): This tween program will promote inner and outer strength, through a mixture of games, yoga sequences, partner poses, restorative yoga postures and deep relaxation, in a safe, be yourself, no judgment environment. Yoga can help tweens find balance in their busy schedules as well as help complement the children's other athletic activities.

 

Fall 2018: September 17 - February 4 (16 sessions)

Spring 2019: February 11 - June 17 (16 sessions)

 

Pricing: $240 for 16 sessions

(rolling enrollment allowed)

$20 for one trial drop-in.


Upcoming classes:

  • Mon Jan 07 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Jan 14 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Jan 28 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Feb 04 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Feb 11 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Feb 25 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Mar 04 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Mar 11 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Mar 18 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Mar 25 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Apr 01 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline
  • Mon Apr 08 4:30 pm - 5:30 pm with Elizabeth Heller
    at Brookline


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