Vinyasa Yoga ($12 Drop-In)


This class is taught by:

Taryn Marcorelle

Taryn designs her vinyasa classes to be challenging and playful with a strong emphasis on synchronizing movement with breath. She combines a balance of poses for strength and flexibility, challenging students physically while offering soft moments of reflection. Join Taryn to balance work and play, discipline and expression, and strength and softness.

Lauren Massalas

Back in 2008 in the trenches of nursing school while leading a FOMO party life, Lauren needed a healthier alternative. She started practicing warm vinyasa yoga in New Haven to offset the stress of her new career in ICU nursing. YES!

When she moved to Encinitas, CA, in 2011, she continued to flow like the surfers and completed teacher training at her local studio, Corepower Yoga. California, bursting with the best avocados and fruit she had ever tasted, is also where she started to experiment with vegetarian and vegan cooking.


When Lauren returned to Boston she felt reverse culture shock, on the streets and in the yoga studio. She also realized she wanted to teach a class unique to her, not a skeleton developed by a yoga chain. Compelled to dive deeper, she completed her second 200-hour training at Coolidge Corner Yoga in 2016 under Goldie Graham, Tatyana Souza, Laura Ahrens and Andrew Tanner. These four unique souls were the best example of how to share from an open heart. She left the training stronger, not only as a teacher, but a better communicator.


This training also introduced her to Ayurveda, the oldest still practiced healthcare system in the world. As a critical care nurse focused on saving lives, Lauren appreciated the expansive big picture view of health that goes beyond disease free by learning how to thrive. Feeling invigorated physically, mentally and spiritually, she had to know more about Ayurveda and went on to complete a 650-hour certification as an Ayurvedic Health Counselor from Kripalu Center in the Berkshires.


Lauren continues to work part time in the cardiac ICU at Mass General. Her teaching reflects her holistic path and is influenced by western anatomy and physiology, yogic philosophy, and Ayurvedic wisdom. Her yoga class is meant to adapt to the season, time of day, and honor your individual constitution.

Gerard Samson

Gerard Samson is registered yoga teacher based in Boston and Brookline. He teaches a paced, structural, class with focused alignment and connection to the breath. Gerard completed his 200-hour yoga teacher training with Ame Wren at Boston Yoga School in 2014. He continues to be supported by Ame’s mentorship and teachings.

 

In addition to his yoga classes, Gerard is also a licensed massage therapist He enjoys working with individuals to assess and diagnose functional mobility problems and is adept at treating injuries and chronic pain issues. He is skilled in reading and interpreting the structural patterns of bodies, and through this creates specific and targeted treatments for his clients. Gerard’s work is simultaneously deep and soothing. He is passionate about solving the puzzles the body presents, and empowering individuals to know themselves from the inside out.

 

Gerard completed his massage and bodywork training at the Massage School in Boston. He has an integrative approach and uses many modalities, including Myo-fascial Release, deep tissue massage, Swedish massage, craniosacral therapy, and shiatsu. Additionally, he studied with Nicole Clark in the energetic and healing use of touch.

Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner as well as the kid at heart. This class will be sweaty and fun and will challenge students of all levels.

Upcoming classes:

  • Tue Nov 27 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline
  • Wed Nov 28 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline
  • Thu Nov 29 6:30 am - 7:30 am with Lauren Massalas
    at Brookline
  • Fri Nov 30 6:30 am - 7:30 am with Gerard Samson
    at Brookline
  • Tue Dec 04 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline
  • Wed Dec 05 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline
  • Thu Dec 06 6:30 am - 7:30 am with Lauren Massalas
    at Brookline
  • Fri Dec 07 6:30 am - 7:30 am with Gerard Samson
    at Brookline
  • Tue Dec 11 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline
  • Wed Dec 12 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline
  • Thu Dec 13 6:30 am - 7:30 am with Lauren Massalas
    at Brookline
  • Fri Dec 14 6:30 am - 7:30 am with Gerard Samson
    at Brookline
  • Tue Dec 18 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline
  • Wed Dec 19 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline
  • Thu Dec 20 6:30 am - 7:30 am with Lauren Massalas
    at Brookline
  • Fri Dec 21 6:30 am - 7:30 am with Gerard Samson
    at Brookline
  • Wed Dec 26 6:30 am - 7:30 am with Taryn Marcorelle
    at Brookline


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