Restorative Yoga


This class is taught by:

Gerard Samson

Gerard Samson is registered yoga teacher based in Boston and Brookline. He teaches a paced, structural, class with focused alignment and connection to the breath. Gerard completed his 200-hour yoga teacher training with Ame Wren at Boston Yoga School in 2014. He continues to be supported by Ame’s mentorship and teachings.

 

In addition to his yoga classes, Gerard is also a licensed massage therapist He enjoys working with individuals to assess and diagnose functional mobility problems and is adept at treating injuries and chronic pain issues. He is skilled in reading and interpreting the structural patterns of bodies, and through this creates specific and targeted treatments for his clients. Gerard’s work is simultaneously deep and soothing. He is passionate about solving the puzzles the body presents, and empowering individuals to know themselves from the inside out.

 

Gerard completed his massage and bodywork training at the Massage School in Boston. He has an integrative approach and uses many modalities, including Myo-fascial Release, deep tissue massage, Swedish massage, craniosacral therapy, and shiatsu. Additionally, he studied with Nicole Clark in the energetic and healing use of touch.

In this class, students will focus on longer-hold postures that are supported by bolsters, blankets, and yoga blocks to help sustain them. This class aids in slowing down, restoring the body’s natural rhythms, and is physically and mentally grounding.

Upcoming classes:

  • Mon Dec 17 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Dec 24 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Dec 31 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Jan 07 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Jan 14 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Jan 21 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Jan 28 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Feb 04 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Feb 11 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Feb 18 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Feb 25 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Mar 04 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Mar 11 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Mar 18 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Mar 25 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Apr 01 10:45 am - 11:45 am with Gerard Samson
    at South End
  • Mon Apr 08 10:45 am - 11:45 am with Gerard Samson
    at South End


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