Teen Yoga for Girls (Fri 3:00 - 4:15 p.m.)


This class is taught by:

Dana Einhorn

Dana started practicing yoga in 2007 at what is now Coolidge Yoga, South End. At first, she looked at yoga as another workout class but as her physical asana practice grew deeper she began to realize how much more yoga had to offer and how it balanced other aspects of her life including a fast paced career in finance and a love of long distance running.

 

After moving abroad in 2008 she realized that yoga provided a home away not only as a grounding practice but also as a way to join a community and her practice deepened further. In May of 2017, after a decade in finance, Dana left the industry to complete her Associates Degree in Culinary Arts and upon her return completed her 200-Hour Yoga Teacher Certification with The New School of Yogic Arts.

 

Dana has completed 3 marathons; Boston, London and New York, and countless other long distance road races. She continues to find new, innovative ways to combine and compliment her love of running and weightlifting with her practice of yoga asana, breathing and meditation.

Teen Yoga for Girls (ages 11-16) This tween/teen program for girls will promote inner and outer strength, through flowing sequences, restorative yoga postures and deep relaxation, in a safe, be yourself, no judgment environment. This is the population that needs yoga the most, as entering the teen years brings many transitions (some tumultuous!), both physically and emotionally. Yoga can help teens find the necessary tools to deal with their emotions, stress, body image and peer pressure, setting them up for success in all aspects of their lives.
 
 
Fall 2018: September 21 - February 1 (16 sessions)
 
Spring 2019: February 15 - June 14 (16 sessions)
 

Pricing: $240 for 16 sessions

(rolling enrollment allowed)

$20 for one trial drop-in.


Upcoming classes:

  • Fri Dec 21 3:00 pm - 4:15 pm with Dana Einhorn
    at Brookline
  • Fri Dec 28 3:00 pm - 4:15 pm with Dana Einhorn
    at Brookline
  • Fri Jan 04 3:00 pm - 4:15 pm with Dana Einhorn
    at Brookline
  • Fri Jan 11 3:00 pm - 4:15 pm with Dana Einhorn
    at Brookline
  • Fri Jan 18 3:00 pm - 4:15 pm with Dana Einhorn
    at Brookline
  • Fri Jan 25 3:00 pm - 4:15 pm with Dana Einhorn
    at Brookline
  • Fri Feb 01 3:00 pm - 4:15 pm with Dana Einhorn
    at Brookline
  • Fri Feb 15 3:00 pm - 4:15 pm with TBD (:
    at Brookline
  • Fri Mar 01 3:00 pm - 4:15 pm with TBD (:
    at Brookline
  • Fri Mar 08 3:00 pm - 4:15 pm with TBD (:
    at Brookline
  • Fri Mar 15 3:00 pm - 4:15 pm with TBD (:
    at Brookline
  • Fri Mar 22 3:00 pm - 4:15 pm with TBD (:
    at Brookline
  • Fri Mar 29 3:00 pm - 4:15 pm with TBD (:
    at Brookline
  • Fri Apr 05 3:00 pm - 4:15 pm with TBD (:
    at Brookline
  • Fri Apr 12 3:00 pm - 4:15 pm with TBD (:
    at Brookline


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